Energy // Engagement // Enthusiasm
2021 – Company Challenge
Personal development is a lifelong process. It is a way for people to assess their skills and qualities, consider their aims in life and set goals in order to realize and maximize their full potential. Each person is unique and is challenged differently than the other, only you can define what challenges you.
My challenge to everyone in 2021 is to challenge themselves in the way you feel best serves your potential. We have put together a list of quarterly challenges with correlating points in the following categories: physical, mental and wellness.
At the end of the year, I want to celebrate your wins with a surprise get together, the caveat is, you can only participate in the celebration if you earn 4 points within each quarter, a total of 12 throughout the year.
– Dillon Georgian
Challenge Guidelines
1. This is an honor system. Lying about the completion of a challenge doesn’t hurt me, it hurts you.
2. Choose the challenges that push you outside of your comfort zone – that’s where the growth happens.
3. Don’t start a challenge, decide it is too hard, quit, and pick an easier challenge. There is no growth in that.
4. You can do challenges in conjunction with each other.
5. You cannot repeat challenges.
Sign up for your Q2 challenges!
To complete the company challenge, you must earn at least 4 points per quarter in Q2, Q3, and Q4 adding to a total of 12 points by the end of the year. Please click the button and fill out the form to sign up for your current quarter challenges one at a time.
Check out our 2021 company challenge dashboard to see an overview of the company challege, encourage others, show your progress, and engage in some friendly competition!
Physical
Walk 90 Miles in 90 Days
The goal here is to walk one mile a day over a 90 day period to build discipline and consistency.
2 Points
30-Day Yoga Challenge
Do yoga every day for 30-days, you can download an app or use YouTube, whichever method helps push you!
1 Point
5K Marathon
Due to the circumstances, complete the distance of a 5k on your own terms if you are unable to find a 5k event to participate in. Please use an app that tracks your time and distance. You can also visit www.active.com to find a virtual race. Please provide links/screenshots of your BIB Number and completion time.
2 Points
Half Marathon
Due to the circumstances, complete the distance of a half marathon on your own terms if you are unable to find a half marathon event to participate in. Please use an app that tracks your time and distance. You can also visit www.active.com to find a virtual race. Please provide links/screenshots of your BIB Number and completion time.
2 Points
Marathon
Due to the circumstances, complete the distance of a marathon on your own terms if you are unable to find a marathon event to participate in. Please use an app that tracks your time and distance. You can also visit www.active.com to find a virtual race. Please provide links/screenshots of your BIB Number and completion time.
3 Points
Ironman
Due to the circumstances, complete the distance of an Iron Man on your own terms if you are unable to find an Iron Man to participate in. Please use an app that tracks your time and distance. You can also visit www.active.com to find a virtual race. Please provide links/screenshots of your BIB Number and completion time.
4 Points
90-Day Workout Plan
Commit to a 90-day workout plan of your choice. Write it out and submit to Candy for accountability.
2 Points
75-Hard
– 45 minute workout twice a day
– One workout needs to be outside
– Take a progress picture daily
– Read 10 pages of a self-development book daily
– Stick to a diet of your choice
– NO ALCOHOL
– Drink 1 gallon of water a day
75 Hard | The 75-Day Tactical Guide to Winning the War with Yourself (andyfrisella.com)
4 Points
Mental
Read 3 Books in 90 Days
2 Points
Read the TD Book Pack in 90 Days
– The Magic of Thinking Big
– Max Out
– The 4 Agreements
– Good to Great
2 Points
30-Day Financial Improvement
The intent of the 30 day Financial Makeover Challenge is to help you take control of your personal finances, build a budget, control your spending, free up cash to payoff your debt, and start funding your savings and retirement goals. In addition, the challenge will help you create some new financial goals for your life.
– Track every dollar you spend
– Save all receipts, including anything that is deducted directly from your bank statements, etc.
– Don’t make any purchases on credit cards
– Don’t shop for any non-essential items
2 Points
30-Day No Social Media
No social media, no facebook, Instagram, tik tok, snapchat or any other form of social media. Pay attention to your days without it. Were you more productive? Did you feel like you are missing out? Did you feel peace with the lack of engagement in others’ lives? Journal your experience.
1 Point
30-Days of Gratitude
Write down what you are grateful for every day.
1 Point
30-Day Vocabulary Improvement
Learn 1 new word a day and use it in a conversation. Make note of the word and how you used it. Did you like this challenge? What was the hardest part?
1 Point
Call 5 People in the Company to Express Genuine Gratitude
Call 5 people in the company to express genuine gratitude.
1 Point
Participate in 3 Community Outreaches
Participate in 3 community outreaches.
1 Point
30-Days of Photos
Take one photo a day for 30 days. Did you notice any trends in the things that catch your attention? What drew you to your object? Did this improve your creativity at all?
1 Point
Write 3 Daily Tasks That Will Challenge You and Do Them for 60 Days
Write 3 daily tasks that will challenge you and do them for 60 days.
3 Points
Make a Positive Impact Video
Make a video about a person or situation in our company that impacted you in a positive way. Share that video with the company. Record your video using your phone or computer and send file to Candy to share with the company.
1 Points
Wellness
Drink 1 Gallon of Water Per Day for 30 Days
1 Point
90-Day Diet of Your Choice
2 Points
90-Days of No Alcohol
No cheating! What did you notice the most without having alcohol in your life? Did you miss it? Will you continue without alcohol or are you super excited for your first drink? Journal the experience.
2 Points
30-Days of Meditation: Discomfort of Meditation
There are many meditations on youtube or apps for it! How did meditating impact your life? Did you enjoy it? How did you work past the discomfort if meditating is new to you? What was your favorite and least favorite part?
1 Points
